Chattanooga USA Dance . . . Ballroom Dancing for Everyone!
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  • Home
  • About Us
    • Board Members
    • Volunteer
    • Membership
    • Contact Us
    • Newsletters
    • Bylaws
  • Community & Calendar
    • Local Studios
    • Youth Program
      • Youth Scholarship
    • Singles Events
  • Dance Resources
    • Dance Etiquette
    • Frequently Asked Questions
    • Dance Benefits
    • Dance Styles
  • Multimedia Page
    • Photos
      • Photos 2022
      • Photos 2021
      • Photos 2020
      • Photos 2019
        • Charity Ball Photos 2019
      • Photos 2018
        • Charity Ball Pictures 2018
      • Photos 2017
      • Photos 2015
      • Photos 2014
      • Photos 2013
      • Photos 2012
        • Charity Ball Photos 2012
      • Photos 2011
        • Charity Ball Photos 2011
      • Photos 2007-2010
      • Singles Dances
    • Videos
      • Videos 2022
      • Videos 2021
      • Videos 2020
      • Videos 2019
      • Videos 2018
      • Videos 2017
      • Videos 2015
      • Videos 2014
      • Videos 2013
      • Videos 2012
      • Videos 2011
      • Videos 2007-2010
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Benefits of Dancing

Some of the many benefits of ballroom dancing. We welcome people of all levels of experience and fitness level.
  • Improve or Increased enjoyment of your social life
  • Improve self confidence
  • Meet new people and make new friends
  • Improve your overall health
  • Feel more at ease in social situations
  • A fun way to exercise & get fit
  • Muscle Toning
  • Great low-impact activity that can promote a fit lifestyle
  • Acquire grace and poise
  • Overcome shyness
  • Relieve stress
  • Partnered dancing can produce even stronger mental health

Learn more at:
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​Ballroom dancing is a social activity that has it's own set of guidelines and etiquette. If you'd like to learn more about traditional ballroom etiquette, click on the picture.

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If you'd like to learn more about the different types of social dancing, click on the picture to visit our glossary of dance styles. ​

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Have questions? We have answers. Click on the picture to learn which questions are asked the most.


Copyright 2021 Chattanooga USA Dance.  All Rights Reserved.
Contact us at:
(423)443-6211
​chattanoogausadance@gmail.com 
  • Home
  • About Us
    • Board Members
    • Volunteer
    • Membership
    • Contact Us
    • Newsletters
    • Bylaws
  • Community & Calendar
    • Local Studios
    • Youth Program
      • Youth Scholarship
    • Singles Events
  • Dance Resources
    • Dance Etiquette
    • Frequently Asked Questions
    • Dance Benefits
    • Dance Styles
  • Multimedia Page
    • Photos
      • Photos 2022
      • Photos 2021
      • Photos 2020
      • Photos 2019
        • Charity Ball Photos 2019
      • Photos 2018
        • Charity Ball Pictures 2018
      • Photos 2017
      • Photos 2015
      • Photos 2014
      • Photos 2013
      • Photos 2012
        • Charity Ball Photos 2012
      • Photos 2011
        • Charity Ball Photos 2011
      • Photos 2007-2010
      • Singles Dances
    • Videos
      • Videos 2022
      • Videos 2021
      • Videos 2020
      • Videos 2019
      • Videos 2018
      • Videos 2017
      • Videos 2015
      • Videos 2014
      • Videos 2013
      • Videos 2012
      • Videos 2011
      • Videos 2007-2010